What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

March 2021 - Prairie Sage Massage

Tips to Relax and Unwind For A Better Night’s Sleep

by BreezeMaxWeb | Mar 13, 2021 | Massage Winnipeg

Prairie Sage Massage is here to help relieve stress/pain in the body and to untighten your body in hopes of giving you a better sleep schedule and faster sleep response times. We provide massages based in Winnipeg with a registered massage therapist (RMT), who can...

Tips to Relax and Unwind For A Better Night’s Sleep

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