What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

October 2025 - Prairie Sage Massage

How Massage Therapy Helps Relieve Chronic Pain

by BreezeMaxWeb | Oct 21, 2025 | Massage Therapy

Chronic pain affects millions of people worldwide, creating a significant impact on daily life, productivity, and overall well-being. For those seeking relief, massage therapy has proven to be an effective treatment option. At Prairie Sage Massage in Winnipeg, we...

Massage Therapy and Immune System Boosting

by BreezeMaxWeb | Oct 15, 2025 | Massage Therapy

In today’s fast-paced world, maintaining a strong immune system is more crucial than ever. While we often think of diet and exercise as the primary means to boost our immunity, one often-overlooked method is massage therapy. At Prairie Sage Massage Therapy in...

How Massage Therapy Helps Relieve Chronic Pain

Massage Therapy and Immune System Boosting

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