by BreezeMaxWeb | May 4, 2021 | Massage Therapy
Stress is something most of us experience on a daily basis and can be caused by a number of reasons, including pressure from work, financial difficulties and personal matters. When the body and mind find a situation to be overwhelming, they will respond through...
by BreezeMaxWeb | Apr 9, 2021 | Massage Therapy
While pain obviously affects the body part it is located in, did you know that it can also have a profound effect on your mental wellbeing as well? Pain affects all of us at all stages of life, and it is the leading reason we seek help from medical professionals. Many...
by BreezeMaxWeb | Feb 11, 2021 | Massage Therapy
Massage therapy is an excellent way to improve your mental and physical well-being. Whether it’s for pain relief, stress alleviation, or injury rehabilitation, massages can have a wide range of health benefits. Sometimes, however, your massage experience may not be...
by BreezeMaxWeb | Feb 6, 2021 | Massage Therapy
There’s no denying that every aspect of our daily lives has changed due to the COVID-19 pandemic. While it’s important to do everything we can to slow the spread of the virus and maintain our physical health, managing our mental health is just as crucial....
by BreezeMaxWeb | Dec 10, 2020 | Massage Therapy
As the name suggests, a deep tissue massage gets deeper than your regular massage. It utilizes firm pressure and slow strokes to reach and relax deep layers of muscles, fascia and soft tissues. Deep tissue massage is an advanced massage technique that does much more... by BreezeMaxWeb | Dec 2, 2020 | Massage Therapy
Have you ever had knee pain, only to find that your injured lower back was causing the problem? This is because our body is incredibly complex and interconnected. Every part of our body is bound together, from cells to muscles to organs, by something called fascia. If...
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