by BreezeMaxWeb | Feb 11, 2021 | Massage Therapy
Massage therapy is an excellent way to improve your mental and physical well-being. Whether it’s for pain relief, stress alleviation, or injury rehabilitation, massages can have a wide range of health benefits. Sometimes, however, your massage experience may not be...
by BreezeMaxWeb | Feb 6, 2021 | Massage Therapy
There’s no denying that every aspect of our daily lives has changed due to the COVID-19 pandemic. While it’s important to do everything we can to slow the spread of the virus and maintain our physical health, managing our mental health is just as crucial....
by BreezeMaxWeb | Dec 10, 2020 | Massage Therapy
As the name suggests, a deep tissue massage gets deeper than your regular massage. It utilizes firm pressure and slow strokes to reach and relax deep layers of muscles, fascia and soft tissues. Deep tissue massage is an advanced massage technique that does much more... by BreezeMaxWeb | Dec 2, 2020 | Massage Therapy
Have you ever had knee pain, only to find that your injured lower back was causing the problem? This is because our body is incredibly complex and interconnected. Every part of our body is bound together, from cells to muscles to organs, by something called fascia. If...
by BreezeMaxWeb | Nov 5, 2020 | Massage Therapy
When you think about getting a massage, you probably think of your shoulders, back and neck, as these areas tend to be the places where people retain the most tension and pain. Ask anyone and they probably wouldn’t turn down a good shoulder rub or back rub. Getting a...
by BreezeMaxWeb | Oct 17, 2020 | Massage Therapy
While massage is often associated with relieving muscle aches and pains, it can actually work as a way to relieve headaches; particularly the three most common kinds: sinus, tension, and migraines. Sinus Headaches Sinus headaches are typically centred above the eyes...
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