Chronic and acute pain relief.
Balances the nervous system; relieves stress and aids in relaxation.
Decreases muscle tension and stiffness.
Promotes faster healing of strained muscles and sprained ligaments.
Provides greater joint flexibility and range of motion.
Speeds healing after surgery or injuries; reduces pain and swelling; lessens formation of excessive scar tissue.
Improves circulation of blood and movement of lymph fluids.
Strengthens the immune system.
Improves posture.
Improves sleep.
Lessen anxiety.
Alleviate depression.
Empower yourself by receiving education, resources and self-care tips from your registered massage therapist.

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Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs. Your RMT will ask you educated questions and perform an assessment before the session starts and communicate with you about any potential risks based on your conditions.

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue.

• It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding).

• Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.