What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

August 2026 - Prairie Sage Massage

Can Deep Tissue Techniques Relieve Chronic Tension Headaches and Stress?

by BreezeMaxWeb | Aug 29, 2026 | Massage Therapy

A tension headache can make an ordinary day feel much harder. Tightness around the head, neck, shoulders, or jaw can interfere with concentration and make it difficult to fully relax. When muscle tension becomes persistent, massage therapy may be one option for...

Can Deep Tissue Techniques Relieve Chronic Tension Headaches and Stress?

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