5 Reasons To Get A Deep Tissue Massage

5 Reasons To Get A Deep Tissue Massage

As the name suggests, a deep tissue massage gets deeper than your regular massage. It utilizes firm pressure and slow strokes to reach and relax deep layers of muscles, fascia and soft tissues. Deep tissue massage is an advanced massage technique that does much more...
Massage Therapy for Headaches

Massage Therapy for Headaches

While massage is often associated with relieving muscle aches and pains, it can actually work as a way to relieve headaches; particularly the three most common kinds: sinus, tension, and migraines. Sinus Headaches Sinus headaches are typically centred above the eyes...
Foot Pain and How Massage Therapy Can Help

Foot Pain and How Massage Therapy Can Help

More and more people are suffering from foot pain, and a large part of it is due to misdiagnosis of their issues. Often, people are told that the answer to their problems is to get expensive orthotics no matter what the foot problem might be. Although orthotics are...