Should You Still Get A Massage When Sick?

Should You Still Get A Massage When Sick?

Is it a good idea to get a massage when you’re not feeling 100%? Here are some things to consider. First, getting a massage while sick could potentially spread your illness to the massage therapist. Therapists work with many clients back-to-back, so passing on a...
What are the Types of Massage Therapy?

What are the Types of Massage Therapy?

Massage therapy is very effective, although there are different treatments, and understanding your options will help you determine which method is best for your needs. Most people have heard of deep tissue or Swedish massage, but there are many other types of massages...
What You Need to Know About Sciatica

What You Need to Know About Sciatica

Sciatica is the condition in which the patient has nerve pain in the leg caused by irritation or compression, or both, of the sciatic nerve. Sciatica begins in the lower back, radiates in the buttock and extends down the leg. What Does It Feel Like? Symptoms of...