What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

massage therapist Archives - Prairie Sage Massage

Why Massage Therapy Should Be Part of Your Self-Care Routine

by BreezeMaxWeb | May 16, 2025 | Massage Therapy, Uncategorized

In a world where stress and tension seem to be the norm, self-care practices are more important than ever. Among these, massage therapy stands out as a powerful and enjoyable way to nurture both your body and mind. Here’s why you should consider making massage therapy...

Choosing the Right Massage Therapist

by BreezeMaxWeb | Dec 21, 2022 | Massage Therapy

Massage is an effective treatment for a variety of conditions if you choose the right therapist. If you are looking for skillful therapists in Winnipeg, you will need to follow a few steps to find professional massage therapists who can create the best treatment plan...

What You Need to Know About Sciatica

by BreezeMaxWeb | Mar 3, 2022 | Massage Therapy

Sciatica is the condition in which the patient has nerve pain in the leg caused by irritation or compression, or both, of the sciatic nerve. Sciatica begins in the lower back, radiates in the buttock and extends down the leg. What Does It Feel Like? Symptoms of...

Why Massage Therapy Should Be Part of Your Self-Care Routine

Choosing the Right Massage Therapist

What You Need to Know About Sciatica

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