by BreezeMaxWeb | Mar 21, 2024 | Massage Winnipeg
Winter means shorter days and colder weather, which can lead to feeling down and lacking energy. Did you know that incorporating some holistic health techniques into your routine can make a big difference in lifting your spirits during the dreary months? If you want...
by BreezeMaxWeb | Feb 15, 2024 | Massage Winnipeg
We’ve all experienced how temperature can affect us physically, whether it’s struggling to start a workout in the bitter cold or feeling sluggish in extreme heat. But what exactly is happening inside our bodies and muscles at different temperatures?...
by BreezeMaxWeb | Jan 5, 2024 | Massage Winnipeg
Muscle tightness is exceptionally common but doesn’t have to rule your life. Our muscles become constricted when they experience metabolic fatigue, prolonged shortening without stretch breaks, strain from compromised posture routines, or repetitive motions that...
by BreezeMaxWeb | Mar 25, 2023 | Massage Winnipeg
Knee osteoarthritis is a painful condition caused by loose fragments of cartilage in the joints. The resulting pain can prevent the smooth movement of the knee. You may experience “locking” or “sticking” of the knee during movement or hear...
by BreezeMaxWeb | Dec 2, 2021 | Massage Therapy, Massage Winnipeg
Our daily lives can bring a lot of stress onto us. Whether we are moving houses or switching jobs, everyone has felt the pressure of being stressed. The problem is not just having a bad day here and there, it is the daily stressors that can really bring us down. While...
by BreezeMaxWeb | Sep 4, 2021 | Massage Therapy, Massage Winnipeg
Aromatherapy incorporates the use of scented essential oils into a massage and is a specific type of therapy that alternates between gentle and harder pressure while using a specific blend of essential oils. These oils are diluted before use and are applied during...
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