What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

Blogs | Massage Therapy | Prairie Sage Massage

Massage Winnipeg

Massage Therapy for Neck Pain and Posture

by BreezeMaxWeb | Mar 25, 2020

Massage Therapy for Neck Pain and PostureBad posture causes neck pain and this can lead to discomfort and other issues that can greatly affect your daily routine and well-being. Many people spend a big portion of their day sitting and this can be problematic if you...

The Many Benefits of Prenatal Massage Therapy

by BreezeMaxWeb | Feb 18, 2020

The Many Benefits of Prenatal Massage TherapyPregnancy is a beautiful experience but it can also be an uncomfortable one because of all the changes women experience in their bodies. Discomfort is a natural part of pregnancy and a prenatal massage can ease any pain...

What To Anticipate At Your First Massage Appointment

by BreezeMaxWeb | Feb 11, 2020

What To Anticipate At Your First Massage AppointmentHave you decided it’s time to finally book that massage appointment? Massages do not have to exclusively be saved for birthday gifts, anniversary presents, or a self-care treat once a year. Receiving a massage is a...

Prairie Sage Relaxation Massage-Natural Stress Relief in Winnipeg

by BreezeMaxWeb | Jan 27, 2020

Prairie Sage Relaxation Massage-Natural Stress Relief in WinnipegStress has become a part of many people’s lives and unless the issue is addressed,it can lead to far more serious issues with your health. One of the best ways of reducing stress and helping your mind...

Are There Any Risks Or Dangers In Prenatal Massage?

by BreezeMaxWeb | Jan 3, 2020

Are There Any Risks Or Dangers In Prenatal Massage? A prenatal massage is a massage tailored specifically to the needs of pregnant women. Every pregnancy is unique, but each woman experiences changes in their body that can be uncomfortable and painful. As they...

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