What should I expect at my first appointment?

Your RMT will give you a health history form to fill out at your first appointment. This is a detailed record of your past and current health conditions. Please bring a list of medications you are on. This history form helps your RMT build a treatment plan specific to your physical and emotional needs.

Do you do “Deep Tissue” Massage?

Our RMT’s are all trained to administer massage according to your specific needs. If you would like deeper pressure or less pressure during your massage, please communicate that to your therapist.

What are the benefits of Breast Massage for women?

The techniques are very gentle and relaxing, and it encourages circulation and lymphatic drainage of your breast tissue. It decreases breast swelling and tenderness from hormonal fluctuations (from PMS, menopause, pregnancy and breastfeeding). Regular breast massage can reduce the incidence of cysts in breast tissue, and can be helpful in the early detection of potentially cancerous growths.

August 2025 - Prairie Sage Massage

How Regular Massage Can Improve Your Mental Health?

by BreezeMaxWeb | Aug 26, 2025 | Massage Winnipeg

Today, mental health has become just as important as physical well-being. People are increasingly seeking natural and supportive ways to manage stress, anxiety, and emotional fatigue. One highly effective method that often goes overlooked is massage therapy. Regular...

Top Benefits of Massage Therapy in Winnipeg

by BreezeMaxWeb | Aug 26, 2025 | Massage Winnipeg

Stress, pain, and fatigue have become a regular part of our daily lives. Whether you’re working long hours at a desk, staying active through sports, or managing chronic health conditions, your body needs time to recover and heal. That’s where massage therapy in...

How Regular Massage Can Improve Your Mental Health?

Top Benefits of Massage Therapy in Winnipeg

Recent Posts

Recent Comments

Archives

Categories

Meta